Blog Archives
Art for wellbeing:
Posted on: 19 April 2021
You will be working with your tutor in a virtual learning environment using an online video platform called Zoom. You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More
Everyday mindfulness: FULL
Posted on: 19 April 2021
You will be working with your tutor in a virtual learning environment using an online video platform called Zoom. You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More
Gentle yoga for beginners: FULL
Posted on: 19 April 2021
Transformation Hatha Yoga & Relaxation. This is gentle Yoga which aims to harmonise breathing and movement, where good posture and moving in safe ways are more important than being able to get into the stretches… More
Hoarding disorder: FULL
Posted on: 19 April 2021
This is a workshop which you will gain insight and knowledge of a hoarding disorder and how to overcome the disorder with tools and knowledge on the patterns and triggers. More
Introduction to Mindfulness
Posted on: 19 April 2021
You will be working with your tutor in a virtual learning environment using an online video platform called Zoom. You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More
Mindfulness for health and wellbeing : Full
Posted on: 19 April 2021
You will be working with your tutor in a virtual learning environment using an online video platform called Zoom. You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More
Mindfulness for life’s challenges: FULL
Posted on: 19 April 2021
You will be working with your tutor in a virtual learning environment using an online video platform called Zoom. You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More
Mindfulness: sustaining practice: FULL
Posted on: 19 April 2021
You will be working with your tutor in a virtual learning environment using an online video platform called Zoom. You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More
Mindfulness: sustaining practice: FULL
Posted on: 19 April 2021
You will be working with your tutor in a virtual learning environment using an online video platform called Zoom. You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More
Mindfulness: sustaining practice:FULL
Posted on: 19 April 2021
You will be working with your tutor in a virtual learning environment using an online video platform called Zoom. You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More
Stress mastery for office workers
Posted on: 19 April 2021
Defining Mindfulness and Meditation • Give you tips, techniques and guidance to start taking charge of your mind, to enable you to begin to feel calmer, more relaxed, more positive and more in charge of… More
Stress mastery through mindfulness and meditation: FULL
Posted on: 19 April 2021
Defining Mindfulness and Meditation • Give you tips, techniques and guidance to start taking charge of your mind, to enable you to begin to feel calmer, more relaxed, more positive and more in charge of… More
The drama triangle: understanding relationships: FULL
Posted on: 19 April 2021
You will be working with your tutor in a virtual learning environment using an online video platform called Zoom. You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More
Transactional analysis leadership
Posted on: 19 April 2021
You will learn different approaches on the skills of leadership. You will learn several theories of leadership, focusing and practising on the theory of Transactional Analysis Leadership Skills. You will review and compare different styles of leadership with Transactional Analysis. Working… More
