Blog Archives

Art for wellbeing: colour and mood : FULL

Posted on: 16 November 2020

You will be working with your tutor in a virtual learning environment using an online video platform called Zoom. You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More

Art for wellbeing: mood boards : FULL

Posted on: 16 November 2020

You will be working with your tutor in a virtual learning environment using an online video platform called Zoom. You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More

Art for wellbeing: painting to music : FULL

Posted on: 16 November 2020

You will be working with your tutor in a virtual learning environment using an online video platform called Zoom. You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More

Craft for wellbeing: decorative garlands from paper : FULL

Posted on: 16 November 2020

You will be working with your tutor in a virtual learning environment using an online video platform called Zoom. You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More

Craft for wellbeing: rolled paper stars : FULL

Posted on: 16 November 2020

You will be working with your tutor in a virtual learning environment using an online video platform called Zoom. You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More

Creative writing for wellbeing: keeping a diary : FULL

Posted on: 19 November 2020

You will be working with your tutor in a virtual learning environment using an online platform called zoom. Diaries are a such a good way of recording emotions and ideas as well as daily activities.… More

Creative writing: reflections of 2020 : FULL

Posted on: 16 November 2020

You will be working with your tutor in a virtual learning environment using an online platform called zoom. You will be accompanied in your virtual class, with other budding writers. Each week you will explore… More

Creative writing: seasons and feelings : FULL

Posted on: 16 November 2020

You will be working with your tutor in a virtual learning environment using an online platform called zoom. You will be accompanied in your virtual class, with other budding writers. Each week you will explore… More

Everyday mindfulness : FULL

Posted on: 16 November 2020

You will be working with your tutor in a virtual learning environment using an online video platform called Zoom.  You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More

Everyday mindfulness : FULL

Posted on: 16 November 2020

You will be working with your tutor in a virtual learning environment using an online video platform called Zoom.  You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More

Mindfulness: sustaining practice : FULL

Posted on: 16 November 2020

You will be working with your tutor in a virtual learning environment using an online video platform called Zoom.  You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More

Mindfulness: sustaining practice : FULL

Posted on: 16 November 2020

You will be working with your tutor in a virtual learning environment using an online video platform called Zoom.  You will be accompanied in your virtual class, with other learners. Your tutor will give practical… More

Singing for wellbeing: Winter wonderland around the piano: FULL

Posted on: 16 November 2020

Cindy will guide you through each song and share the words prior to the session and give tips on breathing and posture whilst singing. More