Skills builder - improving your confidence

Overview

This course is for adults who want to feel more confident in everyday life. If you sometimes feel nervous, unsure, or want help to feel better about yourself, this course can help. You do not need any special skills or qualifications to join.

During the course, you will learn simple ways to feel more confident and proud of yourself. You will talk about things that might make you feel worried or nervous. You will find out what you are good at and how these skills can help you in life and work. You will also learn how to talk to others with confidence, make a daily routine, and get organised.

Your tutor will help you step by step. You can ask questions at any time. You will work in a friendly group where everyone supports each other. You can share your ideas and listen to others.

Entry requirements

There are no entry requirements for this course. You do not need any qualifications or experience to join.

Assessment criteria

You will have your own learning plan to help you see how you are improving. Your tutor will help you fill this in and talk about your progress.

What do I need?

You do not need to bring anything, but a notebook and pen might be useful.

What can I do next?

There are similar workshops like this that focus on other aspects of the journey to build your confidence for life or work. Speak to your tutor about your options.