Mens Group: building confidence and moving forward

Kennaway Centre, Exmouth

Who is this course for?

This is an all-male group to support building on individuals’ confidence, to improve personal growth, awareness and achieve personal goals.

Course content

On this course you will learn:

• Where does your confidence come from?
• Effective strategies for building your confidence
• The art of ‘manliness’ and why
confidence is different within genders.

• How to build on your confidence and keep it
You will be taught in a small, friendly and supportive group where you will have the opportunity to gain confidence and make new friends.

Support and feedback

You will get continual support and feedback from your tutor throughout the course and have opportunities to discuss and review your progress.

Additional costs and requirements


Will I have to do anything outside of the session?


About the tutor

Teresa Willey is qualified in Counselling, Psychotherapy and health and social care. She also has experience of teaching all male groups in wellbeing and confidence building

Start date25 Feb 2020
End date17 Mar 2020
Start time19:00
End time21:00
Concessions not available