Reach your potential
Who is this course for?
Yes- If you are looking for ways to understand and support your emotional well-being.
Working as a group to tackle issues that can hold you back from reaching your potential, focusing on building your self-esteem.
Support and feedback
Support often comes from within the group, where you will find a safe learning environment, and mutual support.
Feedback comes in the form of group discussion and space to be heard and contribute.
Additional costs and requirements
All materials are provided, just a willingness to engage is needed to gain the most form this course.
Will I have to do anything outside of the session?
ome activities may require you to think about or bring to the group issues that affect you, these may be used to help support the work we do in the sessions.